Best Climbing Harnesses for Beginners of 2025

Choosing the right climbing harness is crucial for beginners. It ensures comfort, safety, and confidence on your climbs. With so many options available, it can be tricky to know where to start. Beginner harnesses are designed to be user-friendly, offering easy adjustments and a snug fit. They also focus on lightweight materials that won’t weigh you down. In this guide, we’ll look at the best climbing harnesses for beginners, helping you find the perfect one for your needs. Whether you’re indoor climbing or venturing outdoors, a reliable harness is essential for a great experience. Let’s explore some top choices for new climbers.

1. Black Diamond Momentum

• Material: Nylon, Polyester

• Waist Belt: Adjustable with dual buckles

• Leg Loops: Adjustable with trakFIT technology

• Weight: 400g (Size M)

• Certification: CE EN 12277, UIAA

The Black Diamond Momentum harness is a versatile and comfortable option for climbers of all levels. Featuring an adjustable waist belt with dual buckles, it ensures a secure and customizable fit, making it easy to adapt to different body types. The trakFIT leg loops are particularly noteworthy, allowing for easy adjustment, ensuring comfort during long climbs or multiple gear layers.

This harness strikes a balance between durability and comfort. The nylon and polyester blend materials contribute to its robust construction, while the lightweight design ensures minimal discomfort during use. The Black Diamond Momentum is ideal for climbers who need a reliable, all-around harness for sport climbing, trad climbing, or even some indoor gym sessions.

Pros:

• Comfortable and adjustable waist and leg loops

• Lightweight for long sessions

• Durable materials for long-lasting performance

• Great value for money

Cons:

• Not the best for heavy-duty alpine climbing

• Limited padding for extended comfort on long climbs

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2. Ttechouter Adjustable Half Body Harness

• Material: High-strength polyester

• Waist Belt: Fully adjustable

• Leg Loops: Adjustable with quick-release buckles

• Weight: 370g (Size M)

The Ttechouter Adjustable Half Body Harness offers a simplistic design ideal for both beginners and casual climbers. It features fully adjustable waist and leg loops, ensuring a secure fit that accommodates different body shapes. The harness is made of high-strength polyester, which is both durable and lightweight, making it comfortable to wear during short to moderate climbs.

One standout feature is the quick-release buckles for the leg loops, allowing for quick on-and-off without hassle. However, the lack of additional padding may not make it the most comfortable for extended use. Despite this, the Ttechouter harness is an excellent choice for those just starting out or for those who need a straightforward, no-frills harness for occasional use.

Pros:

• Easy to adjust and secure

• Lightweight and compact

• Quick-release buckles for convenience

• Affordable price point

Cons:

• Limited padding for comfort on long climbs

• Not suitable for heavy-duty use or advanced climbers

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3. KAILAS Airo

• Material: Dyneema, Nylon

• Waist Belt: Air-mesh, breathable padding

• Leg Loops: Adjustable

• Weight: 290g (Size M)

The KAILAS Airo harness stands out due to its lightweight and breathable design. Its air-mesh waist belt with breathable padding keeps climbers comfortable during strenuous activity, ensuring sweat doesn’t build up. The leg loops are adjustable, allowing for a personalized fit, and the harness’s compactness makes it easy to stow in your climbing bag when not in use.

Designed for climbers who prioritize comfort and lightweight gear, the KAILAS Airo is perfect for those looking to minimize bulk. It’s an excellent choice for sport climbing and trad climbers who prefer to move quickly and efficiently without sacrificing comfort during wear.

Pros:

• Extremely lightweight and breathable

• Comfortable air-mesh padding

• Easy to adjust for a snug fit

• Ideal for sport and trad climbing

Cons:

• Minimal padding for long, sustained use

• Limited gear loops for larger rack setups

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4. TT TRSMIMA Safety Harness

• Material: Polyester

• Waist Belt: Ergonomically designed

• Leg Loops: Adjustable with buckles

• Weight: 420g (Size M)

The TT TRSMIMA Safety Harness is a budget choice for safety-conscious climbers. Designed with an ergonomic waist belt, it provides added comfort and support for long climbs. The adjustable leg loops allow for a snug fit, while the quick-release buckles make it easy to get in and out of. This harness is ideal for those who prioritize safety without sacrificing comfort or mobility.

With its solid construction and thoughtful design, the TT TRSMIMA excels in ensuring climbers feel secure while maneuvering. However, it might not be the lightest or most breathable option for those who climb in warmer environments, as the polyester material can trap heat.

Pros:

• Ergonomically designed waist belt for comfort

• Adjustable leg loops for a secure fit

• Quick-release buckles for easy use

• Strong and durable material

Cons:

• Heavier compared to some other harnesses

• Can get hot during intense activity

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5. X XBEN Thicken Climbing Harness

• Material: High-quality polyester

• Waist Belt: Thickened for added comfort

• Leg Loops: Fully adjustable

• Weight: 440g (Size M)

The X XBEN Thicken Climbing Harness is built for comfort, with a thickened waist belt that provides excellent support during long climbing sessions. Its fully adjustable leg loops make it a great choice for climbers who need flexibility and a perfect fit. The durable polyester material ensures that this harness will last for many climbs, even in harsh conditions.

While the added padding makes it more comfortable than many other harnesses, it also means the X XBEN can feel a bit bulky, especially for climbers who prioritize a lightweight setup. It’s best suited for those looking for comfort and durability in a harness that’s reliable for a variety of climbing disciplines.

Pros:

• Extra padding for comfort during long climbs

• Durable, high-quality polyester construction

• Adjustable leg loops for a personalized fit

• Sturdy and reliable for outdoor climbing

Cons:

• Bulkier design than other options

• Can feel heavy for those who prefer lightweight gear

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6. PETZL CORAX

• Material: Nylon, Polyester

• Waist Belt: Adjustable with a double-back buckle

• Leg Loops: Adjustable and equipped with a self-locking buckle

• Weight: 465g (Size M)

The PETZL CORAX harness is a favorite among climbers who appreciate versatility. With an adjustable waist belt and double-back buckle, it ensures a customizable, secure fit. The leg loops are adjustable and feature self-locking buckles, providing extra convenience and safety. This harness is ideal for both beginners and experienced climbers who need an all-around option for trad, sport, or mountaineering.

Despite its heavier weight compared to some lightweight options, the PETZL CORAX delivers exceptional comfort and stability, even on multi-pitch climbs. The durable materials and thoughtful design make it a solid choice for climbers looking for reliability and performance.

Pros:

• Highly adjustable waist and leg loops

• Reliable self-locking buckles for safety

• Comfortable for extended climbs

• Great for various climbing styles

Cons:

• Heavier than some other models

• Not as breathable as lighter harnesses

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7. SOB Climbing Harness

• Material: Nylon, polyester blend

• Waist Belt: Fully adjustable with padding

• Leg Loops: Adjustable with quick-release buckles

• Weight: 400g (Size M)

The SOB Climbing Harness is an affordable, comfortable option for climbers who value flexibility and ease of use. With a fully adjustable waist belt and padded leg loops, it offers a snug and comfortable fit. The quick-release buckles on the leg loops make it easy to put on and take off, which is especially helpful for fast-paced climbing sessions.

This harness performs well for recreational climbers and beginners who don’t need the most high-tech features but still want something durable and comfortable. While it may not be as advanced as some other models, the SOB Climbing Harness delivers great value for its price.

Pros:

• Adjustable waist and leg loops for a secure fit

• Comfortable padding for extended use

• Quick-release buckles for ease of use

• Great value for the price

Cons:

• Padding may not be sufficient for long climbs

• Basic design without advanced features

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8. HandAcc Climbing Belt

• Material: High-strength polyester

• Waist Belt: Adjustable with quick-release buckle

• Leg Loops: Adjustable

• Weight: 360g (Size M)

Review: The HandAcc Climbing Belt is a minimalist harness designed for those who need basic functionality without excess weight. It features an adjustable waist belt with a quick-release buckle for ease of use. The leg loops are adjustable, ensuring a secure and comfortable fit. Ideal for gym climbers or beginners, this harness focuses on providing what you need without extra frills.

While it lacks some of the padding and comfort found in higher-end models, the HandAcc Climbing Belt excels in providing a no-nonsense harness at a reasonable price. It’s a great choice for climbers looking for simplicity and functionality.

Pros:

• Lightweight and minimalist design

• Adjustable waist and leg loops for a secure fit

• Easy to put on and take off

• Affordable and practical

Cons:

• Lacks padding for long climbs

• Not ideal for advanced or multi-pitch climbs

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How to Choose Climbing Harnesses for Beginners

Whether you’re stepping into the climbing gym for the first time or planning your first outdoor crag adventure, choosing the right climbing harness is one of the most important gear decisions you’ll make. A good harness should feel like a natural extension of your body—secure, comfortable, and reliable. But with so many options available, how do you know which one is right for you as a beginner?

This guide walks you through the key considerations when choosing a beginner-friendly climbing harness, explains the different types, and helps you identify features that matter most when starting out.

1. Understand What a Harness Does

A climbing harness is your connection point to the rope system. It distributes the force of a fall or load across your legs and waist and connects you to your climbing rope, belay device, or rappel system. For beginners, comfort and ease of use are top priorities, along with safety certifications from reputable standards like UIAA or CE.

2. Types of Climbing Harnesses

There are several styles of harnesses, but beginners will generally focus on one of the following:

a. All-Around Harness

This is the best option for most beginners. All-around harnesses work well for gym climbing, sport climbing, and top-roping. They usually feature adjustable leg loops, padding, and a few gear loops.

b. Gym Harness

Lightweight and minimal, gym harnesses are designed for indoor use. They’re often cheaper and less padded but perfectly suitable for indoor top-roping or sport routes.

c. Mountaineering and Alpine Harnesses

These are specialized for snow or alpine environments, with thinner construction and lightweight materials. Not ideal for gym or sport climbing.

d. Full-Body Harness

Used mostly for children or very young climbers. They support the torso as well as the waist and legs, providing extra safety for those with undeveloped hips.

For most adult beginners, an all-around harness is the best place to start.

3. Key Features to Look For

Here’s what you should consider when trying on or shopping for a beginner harness:

a. Fit and Comfort

Comfort is crucial, especially if you’ll be hanging in the harness during falls or belaying. Look for:

• Wide waist belt: Distributes weight more comfortably.

• Padded leg loops: Prevent pinching or cutting into your thighs.

• Breathable materials: Help reduce sweat and discomfort during long sessions.

Try the harness on while hanging (many outdoor retailers have a hanging station). It should feel snug but not restrictive.

b. Adjustability

For beginners, adjustability can be a game-changer, especially if you’ll climb in different seasons (wearing more or less clothing).

• Waist belt adjustment: Most harnesses use a buckle to secure the waist. Look for easy-to-use, single or double-back buckles.

• Leg loop adjustment: Some harnesses have fixed leg loops, while others are adjustable. Adjustable loops are better for comfort and fit variation.

c. Gear Loops

Even if you’re not leading routes right away, gear loops are essential. They hold your quickdraws, belay device, chalk bag, and other tools.

• Look for at least four gear loops.

• Rigid gear loops are easier to clip and unclip gear from.

• Some harnesses also have haul loops for hanging extra gear or shoes.

d. Belay Loop and Tie-In Points

These are the most critical load-bearing parts. Always inspect:

• Reinforced tie-in points (where the rope goes through).

• Strong belay loop (for attaching a belay device with a carabiner).

Make sure the stitching is clean and robust, and that the loop moves freely without twisting.

e. Weight

Heavier harnesses tend to be more padded and comfortable. Lighter ones are great for alpine or trad use but may sacrifice some comfort.

As a beginner, go for comfort over weight.

4. Try Before You Buy

If possible, head to a local climbing gym or outdoor store and try on several harnesses. Consider:

• Walking and sitting in the harness.

• Hanging in the harness, if the store allows.

• Testing how easy it is to adjust the straps.

Each brand fits slightly differently, so even similarly priced harnesses can feel very different on your body. Prioritize what feels right, not just what looks cool or has the most features.

5. Harness Sizing

Always check the manufacturer’s sizing chart, as each harness brand uses its own sizing.

• Measure your waist and upper thigh circumference.

• Harnesses should sit above your hip bones, not on them.

• A good fit means the harness doesn’t shift or slide when weighted.

Avoid sizing “with room to grow”—a too-loose harness is unsafe. It’s better to find a harness that fits now and upgrade later if needed.

6. Price and Value

Most beginner harnesses cost between £45 and £75 ($50 to $90). At this level, you’re paying for:

• Comfortable padding

• Quality buckles

• Durability

Avoid super cheap harnesses from untrusted brands—they might lack proper safety certifications or build quality. Look for names like Black Diamond, Petzl, Edelrid, Mammut, and DMM, which all meet safety standards and have solid reputations.

7. Popular Beginner Harnesses

Here are a few beginner-friendly harnesses worth checking out:

• Black Diamond Momentum: Affordable, comfortable, comes with adjustable leg loops and a belay device starter package.

• Petzl Corax: Great for all-around use, very adjustable, and fits a range of body shapes.

• Edelrid Jay II: Eco-friendly materials, strong padding, and gear loop spacing suited to beginners.

• Mammut Ophir 3 Slide: Lightweight with adjustable leg loops and a stylish design.

8. Maintenance and Safety Tips

Once you own a harness, it’s important to take care of it:

• Inspect regularly: Check for frayed stitching, worn webbing, or damage.

• Keep it clean: Avoid dragging it through dirt or sand. Hand-wash if needed.

• Store properly: Cool, dry places—avoid direct sunlight or damp garages.

• Retire when worn: Most manufacturers recommend retiring a harness after 3–5 years of regular use, or immediately if damaged.

Final Thoughts

Choosing your first climbing harness doesn’t need to be complicated. Focus on comfort, adjustability, and safety certifications. A good harness should feel like a natural extension of your body—snug but not tight, supportive but not bulky.

By investing in the right harness, you’re not only ensuring your safety on the wall but also making sure your first climbs are comfortable and confidence-boosting.